🏴 Welsh language support is important to us, and is something we’re working on. Yn dod yn fuan!
Early bird price release!
Early bird entry - ends soon
2026 Rabbit Run Wales
1 / 9
£40
EARLY BIRD PRICE
LIMITED TIME OFFER
6 +
2026 Rabbit Run Wales
Not quite ready to register?
Save this event for later and come back to it when you're ready.
Booked 19 times in the last week
Price increases soon
Booked 19 times in the last week
About
Rabbit Run Wales offers a series of stunning trail races and the unique opportunity to run on the private grounds of the Merthyr Mawr Estate. Set on the South Wales coast, the Merthyr Mawr Warren National Nature Reserve is a haven for wildlife and a trail-running paradise.
The 12K race takes in stunning trails, hills, valleys, a river crossing, and the chance to experience a tumble down the Big Dipper, the highest sand dune in Wales.
The Marathon (42.4K) and Ultra (65K) options are stunning long-distance races that takes in all that the original 12K Rabbit Run has to offer, as well as a tour of the Glamorgan Heritage Coast, promising dramatic landscapes, plunging cliffs, rolling countryside, secluded coves and breathtaking views.
You can make a weekend of it with on-site Camping and Forest Sauna options too!
Camping, Forest Sauna, Ultra, and 3 more
View details
Sat, Jul 18, 2026
View logistics
Merthyr Mawr, United Kingdom
View location
Where and when
Location
Merthyr Mawr, Bridgend CF32 0LS, UK
Start times
Saturday, Jul 18, 2026
Ultra: 8:30 AMMarathon: 12:00 PMJunior: 3:00 PM12K: 4:00 PM
Event summary
Here are the distances available for 2026 Rabbit Run Wales
12K
12km
£28 - £30
Marathon
42.4km
£40 - £45
Ultra
65km
£55 - £60
Junior
2km
£2 - £5
12K
12km
£28 - £30
Marathon
42.4km
£40 - £45
Ultra
65km
£55 - £60
Junior
2km
£2 - £5
Route information
12K:
The main event is 12K (approx. 7.5 miles) of hills, valleys, sand dunes and even a river crossing to get your feet wet before you cross the finish line! Much of the course is ran on the private Merthyr Mawr Estate so you should not attempt to run the route outside of the event, for the sake of privacy and the protection of wildlife. Please stick to the marked route during the event.
Click here for the course map.
40K:
Introduced for the first time in 2025 and the ultimate test of endurance, the 40K (approx 25 miles) is a stunning long-distance race that takes in all that the original 12K Rabbit Run has to offer, as well as a tour of the Glamorgan Heritage Coast, promising dramatic landscapes, rolling countryside, plunging cliffs, secluded coves and breathtaking views. Whilst signage will direct participants in key locations, there will be an element of self-navigation. Those taking part should take steps to ensure they are familiar with the route, for which a GPX digital download will be available.
Click here for the course map.
Junior Races:
The Bunny Family Fun Run is a 2K (approx) run aimed at children 6 - 11 years old. It is a flat run on pastureland alongside the River Ogmore. Parents are allowed to accompany their youngsters if they wish.
The Double Bunny Run is a 4k (approx) run aimed at 11 - 17 year olds. This will be two laps of the Bunny Fun Run route.
The Toddler Dash is a 100m course for under 5's. Parents are welcome to run alongside their children.
What's included
🐰 Digital race pack, race number and timing chip
🌳 Stunning route on private land
📷 Access to free race photos
🥇 FSC approved wooden finishers medal (12K and 40K finishers only)
🏕️ Opportunity to camp in the stunning Candleston Woods (from £25 per pitch)
🧖 Communal forest sauna to relax post-race (from £20 per person and must be pre-booked)
🏃 Training advice and tips plus access to a free trial of the Coopah app
💧 Water stations on route (two for the 12K and five for the 40K)
🍊 On route feed stations (five for the 40K only)
🎪 Access to event village, toilets and water stations on route
🥕 Opportunity to win prizes
🚗 Free parking on site
How to get there
Merthyr Mawr, Bridgend CF32 0LS, UK
Get full directionsParking
There will be free parking available at race HQ. Please lift share where possible to help us avoid congestion.
Hotels and Accommodation
Run 4 Wales has partnered with Let's Do This to bring you some of the best hotel rates close to the startline.
Find your roomEvent day logistics
Saturday 18 July 2026
12:00 40K starts
15:00 Bunny Family Fun Run starts
15:30 Double Bunny Run starts
15:55 Toddler Dash starts
16:00 12K starts
19:00 12K cut-off time
Age Requirements
- All runners in the Ultra must be aged 18 or older on race day
- All runners in the 12K must be aged 17 or older on race day
- The Bunny Family Fun Run is open to children aged 6 - 11 on race day
- The Double Bunny Run is open to those aged 11 - 17 year olds on race day
- The Toddler Dash is for under 5's
Registration
Number pick up will be on the day of the event from the event hub. You will be required to show proof of identity or your confirmation email.
Baggage Drop
Each runner will be able to store a bag. The location of the bag storage facilities will be in your allotted pen.
Reviews
This event currently has no reviews, why not be the first? You could help someone find their perfect event.
Early bird entry - ends soon
Price increases soon
Smiths Building, Lower Ground Floor, 179 Great Portland St,
London, W1W 5PL
Reg number 10083277
