Physiology Workshop February 2026
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Physiology Workshop February 2026
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About
This physiology workshop is the perfect opportunity to analyse your running performance and learn how to improve. With expert advice and analysis, including wavelight pace technology, you'll learn how to train and run better.
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Sun, Feb 15, 2026
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Birmingham, United Kingdom
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Where and when
Location
40 Edgbaston Park Rd, Birmingham B15 2RT, UK
Start times
Event summary
Here are the distances available for Physiology Workshop February 2026
Standard
£149
Standard
£149
Route information
A physiology testing workshop where you’ll complete a sub-maximal track session to measure lactate levels during training. This workshop provides you with a detailed physiology report that identifies your training zones and lactate thresholds, helping you apply these insights directly to your home training and racing performance.
What's included
- Take part in a sub-maximal track session to measure lactate levels
- Provision of a detailed physiology report
- Expert coaches on hand all day to help answer your questions & support your learning
- Grab your goodie bag which includes a technical running t-shirt & nutritional products to help fuel your training.
How to get there
40 Edgbaston Park Rd, Birmingham B15 2RT, UK
Get full directionsTravelling by car:
There is parking available at the venue but please ensure you are aware of all of the Birmingham congestion charges that you may get driving to the venue. There is also a parking fee required to pay at the venue via a machine.
The address for the workshop is: Park House, 40 Edgebaston Park Road, Birmingham. B15 2RT
Please note that there is strictly to be no parking on Edgbaston Park Road.
Travelling by Train:
The university is well connected by train and boasts its own station ‘University’. From Birmingham New Street, it takes just 7 minutes to get to University station with up to six trains an hour (final destination Longbridge or Redditch). Alternatively, the train from Longbridge to University takes just 12 minutes (final destination Lichfield City or Four Oaks). Please see the National Rail website for further information. From the station, it is then just under a mile walk to the track.
Travelling by bus:
TThe 98 and X64 bus services run every 20-30 minutes and connect the track to the city centre and New Street station with a stop located outside each of the entrances to the track (Westmere and Somerset Road stops). These services can also be used to get from university station to the track. The 63 and X61 services operate more frequently, connecting the university campus to the city centre. Exact change is required. For more information visit the National Express website.
Event day logistics
Event schedule for athletes:
Registration open: 10:30
Introduction & Session Brief: 11:00
Sub Max profile Track session: 12:30-14:00
Lunch: 14:15-15:00
Session debrief & practical application: 15:00-16:00
Departures: 16:15
*Please note this is an example schedule and the exact schedule will be sent out via email closer to the workshop date.
MINIMUM AGES : 18 years old
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