CVSP Pump & Run
CVSP Pump & Run
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About
Get pumped for the Cedar Valley SportsPlex Pump and Run – it's our fourth year and we're just getting started! Imagine shaving seconds off your race time not with your legs, but with your biceps – for every bench press or bicep curl you rock out at our health expo, you snag a 10-second discount on your 5K time. Not feeling the pump? No sweat! You're still in for the run of your life with our 1-mile or 5K races.
And hey, families – bring your kiddos! Thanks to our incredible sponsors, children ages 1-12 run absolutely free. This isn't just a race; it's a chance to meet the heart of the Cedar Valley – from top businesses to life-changing non-profits. Join the fun, join the community, join the Pump and Run!
5K, 1 Mile and FREE Kids Run
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Sat, Apr 25, 2026
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Waterloo, United States
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Where and when
Location
300 Jefferson St, Waterloo, IA 50701, USA
Start times
Saturday, Apr 25, 2026
5K: 9:00 AM1 Mile: 9:00 AMFREE Kids Run: 9:00 AM
Event summary
Here are the distances available for CVSP Pump & Run
5K
5km
free
1 Mile
1mi
free
FREE Kids Run
free
5K
5km
free
1 Mile
1mi
free
FREE Kids Run
free
How to get there
300 Jefferson St, Waterloo, IA 50701, USA
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Find your roomCedar Valley SportsPlex
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