Flash Fit Winter Youth Running Program

Get ready for an electrifying 6-week running program that's going to supercharge your kids' athletic prowess! Aimed at children of all ages, our sessions are designed to boost running endurance and teach them when to conserve energy and when to sprint like the wind. It's perfect for any sport they play, enhancing both their explosive sprints and sustained jogs.

Every Tuesday at 5:20pm, join us at Washington-Liberty High School track for a warm-up followed by exhilarating practice races of varying distances. Starting from January 13th until February 17th, your child will have the chance to choose their challenges and see their progress soar week by week.

Parents, you're encouraged to lace up and hit the track alongside your little champions at no extra cost! And let’s not forget the sweet rewards: post-run snacks each session and a shiny medal and trophy to celebrate their accomplishments at the end. This is more than just running; it’s about setting goals, smashing them, and having a blast along the way!