Heart & Sole 5K

Get ready to lace up your sneakers for something truly heartwarming! The Mitchell Heart & Sole 5K run/walk is not just another race; it's a rallying cry for community support, where every step taken is a stride towards aiding local cancer patients. This inspiring event keeps the love local—all the funds raised provide financial assistance right here, in the Mitchell area.

Mark your calendars for May 2nd, 2026, because that's when we hit the ground running! With registration kicking off bright and early at 7:30 am at the DWU/Avera Sports & Wellness Complex, you'll want to be there when the official race begins at 8:00 am. Plus, if you're quick to sign up, you could be one of the lucky first 25 to snag an exclusive Heart & Sole swag bag!

The race route promises a scenic tour of community landmarks, ensuring every step is as uplifting as the cause itself. Join us, feel the pavement underfoot, the camaraderie in the air, and the joy of making a difference with every stride!