Mindful Miles

Welcome to a journey of hope and solidarity with "Mindful Miles," our 5K and 1 Mile Run/Walk celebrating Mental Health Awareness Month this May. It's not just about crossing the finish line; it's about collectively breaking the silence on mental health and echoing the powerful message: you are not alone. Each stride we take strengthens the web of understanding and support across Caroline County, nurturing a culture where mental well-being is a shared priority. So, let's unite in this stride for wellness — register, lace up, and make every mindful mile a step towards a brighter, more compassionate future. Together, we're unstoppable in our race towards acceptance, healing, and unwavering support for one another. Join us and be the change, one step at a time.